8/9/2016 BODY Bootcamp

Last week, TEAM BODY's legs felt so great after the workout. It was decided that the workout should stay similar in structure with just switching out the exercises.

TEAM BODY has got Planks going on!

Great Job, TEAM!!!

See you next week!

#Bands #Speed #Agility #Quickness #SAQ #Fitness #TeamDrills #bootcamp #Tabata #Calisthenics #workout #Bootcamp #sandbell